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Inner Strength Martial Arts Academy

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Inner Strength Martial Arts Academy

Classes

If you don't see the classes you are interested in at your preferred location, please contact the instructor of that location's club, as there may be enough interest to create a new class....  Private sessions 1-1 or groups are also available - please contact Chief Instructor Shaun Lanham on 07716 933518 for details.

Little Ninja's
The Little Ninja's club is targeted at 4 to 8 year olds. The Little Ninja's club focuses on improving your child's basic physical and mental skills. These skills help to provide a more confident and enthusiastic outlook. Our program enhances positive development in a fun and motivating way. It also prepares children for further Martial Arts training.

Juniors
This is a session for Junior belts (Red to Purple) belts from age 8 upwards.

Seniors/Advanced
This is a session for Senior belts (Brown phase and above).

Mixed
Some of the newer clubs do not yet have enough students to run separate sessions, and so can combine age and belt groups..


Adults
Most adults prefer to train in an Adults only class. These are available at selected locations.  A freestyle approach is taken, which incorporates some elements of other Martial Arts. Whether you want to progress through the grading system or not, you are most welcome. Please discuss your aspirations with your instructor.

Self Defence
Group self defence sessions can be arranged whereever and whenever you want. We will come to you. Courses available for 14yrs and over. Organise for your friends, colleagues,  sons & daughters.....

Many extra session weekend courses are organised - see our Events section for details
Extra session weekend courses include :  

   Kata courses Concentrates/focuses on the Kata, and in particular the one which you may be training towards for your next grading
   Squad Training    If you are interested in attending tournaments/competitions, then this is for you. Concentrate on Kumite (sparring) and learn how to score points by competing against each other.





Inner Strength Martial Arts Academy